Metabolic Balance® with Stasia Petralia - Qualified Naturopath, Neuro Linguistic Programmer (NLP) Coach, Modern Hypnotherapist
Metabolic Balance, lose weight, weight loss, feel great, get healthy. Metabolic Balance is the best weight loss program for health. Metabolic Balance will help to restore your health. Metabolic Balance will help to restore your perfect sleep, Metabolic Balance will help to restore great health vitality and wellness!
A Natural Lifestyle and Weight Loss Transformation
Stasia will help balance your Mind and Body
Stasia will help you:
Permanently lose weight
Regain the confidence of wearing nice clothes
Become revitalized with energy
Regain your Health and Vitality
Feel happy with yourself again
Feel Unlimited!
Hi! I'm Stasia, a fully Qualified Naturopath and Certified Metabolic Balance Practitioner Coach.
I have spent the majority of my life dieting and trying every single diet fad out there!
Nothing worked properly until Metabolic Balance!
My body has so many stretch marks from changing and gaining 30kg, loosing 30kgs and putting back on 30kgs again from past diets, all the negative emotions I had of my body in the past, NO MORE since doing Metabolic Balance!
I am PASSIONATE about helping you to reclaim your beautiful sensual body, to love your body again, to be able to fit into your favorite clothes again and to feel healthy again!
This Metabolic Balance program is all about a hormonal and metabolic reset and ITS EASY! No silly diets or fads and no boring food or shakes! - YOUR AMAZING BODY TRANSFORMATION starts with Metabolic Balance With Stasia Petralia - So you can go on living the life you should, being happy and having the body you have always wanted!
Tried EVERYTHING? NOTHINGS WORKED?? How can you achieve that sexy slim and healthy body? When nothing else has Worked???
It's SO EASY!!!!
Simply follow the correct strategy that I provide and the step-by-step guidance that I give you along the way, you WILL see yourself shrink and gain back your health! YOU WILL SEE CONTINUED RESULTS!. This 12 week program is nothing like you have ever done before!......
Biochemically Unique
Starting with a full initial consultation, we look at your health history, medications, and body measurements. I then arrange for a comprehensive blood analysis at a lab near you. The creation of your personalised nutrition plan from Metabolic Balance is then ready.
Naturally Stop Cravings
Experiencing cravings becomes a thing of the past, as Metabolic Balance works to balance your blood sugar levels. You will enjoying sustained energy throughout your day. Cravings & emotional eating will no longer take their hold on you with our 1 on 1 coaching.
Revolutionary Self Transformation, Coaching & Support
The Metabolic Balance program gives you full support and accountability with personal sessions with me as well as online support through email, Facebook messaging and txt messages for the whole 12 weeks. Lifetime membership to the secret Facebook group with hints, tips, recipes, ideas and group support.
An ADDED BONUS in VALUE - Stasia is a Modern Hypnotherapist and Neuro Linguistic Programmer (NLP) Coach - Stasia Petralia's Metabolic Balance Program includes this as part of her SPECIALISED UNIQUE Program for Success.
An Easy Clear Plan to Follow
No confusion or guessing how much of this or that to have, you will KNOW exactly the right foods to eat for your body, how much and when to eat. This will allow your body to relax and you will watch the weight melt away.
Fast Results
Rapid weight loss, more energy, a faster metabolism, improved sleep, balanced moods and hormones - just some of the amazing results YOU WILL FEEL from Metabolic Balance! ITS SO EASY!
100% Natural Whole Foods
Everyday food as medicine - no supplements, or meal replacement shakes. A personalised nutrition plan that is unique to your body for the most optimal foods to help naturally balance you.
HOW IS IT DIFFERENT?
Metabolic Balance is a program unlike any other diet or program out there. By using your own blood values to develop a personalised nutrition plan – completely unique and just for you, combine this with my one to one coaching and support, this IS the easiest program you will ever try! But it is not just about weight loss, Metabolic Balance can reduce inflammation & help relieve symptoms from many different health conditions too.
EXCEEDINGLY MORE THAN WEIGHT LOSS
The creation of healthy habits, sensible eating patterns, and correct portion size establishes healthy eating patterns to help you with long term change. The Metabolic Balance nutritional plan is based on rich wholefoods and clean nutrients, not shakes or diet foods. This provides everything your wonderful body needs for biochemical rebalancing.
Introducing...
Metabolic Balance With Stasia Petralia
GLOBALLY TRIED & TESTED
Metabolic Balance was developed by European physicians and nutrition scientists over 20 years ago and is a nutrition plan based on your unique body chemistry! totally personalised to YOU!
Metabolic Balance has over 20 years of success stories. It works by resetting your body to burn fat, balance your hormones, which then causes your overall health to greatly improve. Its not a diet, it’s a long term lifestyle change – a change that creates great health and good habits!
EXCEEDINGLY MORE THAN WEIGHT LOSS
The creation of healthy habits, sensible eating patterns, and correct portion size establishes healthy eating patterns to help you with long term change. The Metabolic Balance® nutritional plan is based on rich wholefoods and clean nutrients, not shakes or diet foods. This provides everything your wonderful body needs for biochemical rebalancing.
HOW IT WORKS
Metabolic Balance works by resetting your body to burn fat, balance your hormones, and reduce insulin resistance, which then causes your overall health to greatly improve. Its not a diet, it’s a long term lifestyle change – a change that creates great health and good habits!
REDUCES HUNGER & CRAVINGS
As your hormones re-balance, these affect your appetite, hunger and full signals your body creates. The Metabolic Balance program provides your body with the correct amount of nutrients and proteins so that you do not feel hungry.
INCREASES FAT BURNING
Metabolic Balance ramps up your bodies ability to burn fat! This is tracked through Body Composition Monitoring on specialised equipment. You will be burning fat while you sleep!
IMPROVES BLOOD MARKERS
The nutrition packed plan reduces inflammation and inflammatory conditions such as skin problems and joint pain subside. Cholesterol and triglyceride levels improve, and blood glucose levels are normalised – It lowers the risk of Type II Diabetes, Metabolic Syndrome & pre-diabeties.
ACHIEVE GOALS
A regular routine and habit changing motivations, along with continued weight loss success and the help of me, your Metabolic Balance Coach, is a recipe for success when it comes to weight loss and health improvement!
Advanced Neuro Dynamics
Stasia uses up to date techniques in Neuro Linguistic Programming (NLP) and Modern Hypnosis – Stasia can help you with changing any bad food habits, easily, and help to remove any limiting beliefs you have to do with your health. This is an ADDED VALUE with choosing to do the Metabolic Balance program with Stasia
You can learn more about Metabolic Balance, the Internationally Recognised Weight Loss Solution HERE.
Metabolic Balance - Online Australia Wide
Clinic coming soon to Ellen Grove / Forest Lake, QLD
I can consult you Online/ Phone Australia and New Zealand Wide
8 Days, 5kg GONE!
You never have to spend another dollar on another weight loss program for the rest of your life!
My Metabolic Balance Wellness & Weight Loss Nutritional Dietary Counseling Programme can happen in your home in Brisbane and surrounding suburbs, or online Australia & New Zealand wide through Skype! It is based on your unique self and every plan is as individually unique as your fingerprint, due to a comprehensive blood analysis test that analyses 36 different parameters of your unique biochemistry.
When these blood test results are analysed, along with your waste circumference, currant weight, and goal weight, I create your specific and individual plan according to your needs.
In this plan, you receive your dietary plan and personalised food list based on your biochemical markers which are optimal for your unique metabolism.
Through every step of the way through the program, as your coach I keep you motivated and I adapt your support to suit your needs.
The Metabolic Balance Weight loss Program is not just another diet! Various health issues and weight gain are usually signs of an unbalanced metabolism and hormones. When these are bought back into balance, blood values and weight are prone to normalise.
I personally have already released 22.5 kgs of fat in 4 months being on the program and no longer need my blood pressure medication 🙂
This unique program uses Food as Medicine.
There are:
- No pills
- No shakes
- No endless gym hours
- No injections
- No cravings
- No hunger
- No counting calories
- No silly points system
Burn FAT while you SLEEP!
More about Metabolic Balance
Metabolic balance is a completely natural healthy eating program that is based on specific real wholefoods that are good for YOUR body. There is no calorie counting, no endless days at the gym, no diet pills or silly shakes involved. It uses balanced carbohydrates, high quality proteins and high quality fats to get your body back into a state of Balance – Metabolic Balance !
Weight loss is an actual side effect of this program. A HAPPY side effect! This program is 12 weeks in length and helps to regulate and re balance YOUR metabolism and hormones. When your body has proper balance of your insulin and cortisol hormones, an increase in fat burning happens. A decrease in inflammation happens. Cholesterol and blood glucose levels improve, as do any skin conditions, and increased energy, mood and improved sleep are observed in those who follow this program.
Don’t want to lose weight? – NO PROBLEM! we just adjust your plan to keep you at the same weight, so that you can still have all the other amazing health benefits of the program!
There are no cravings – how amazing is that? to not be consumed with “needing” that chocolate, pastry, chips or junk!
Dr Wolf Funfack MD developed this amazing program, alongside a Naturopath and Nutritionist – it is based on over 20 years of research, was founded in Germany back in 2002, and is scientifically proven.
- Do you hate loosing weight just to put it (and more) back on again?
- Are you sick of the diet shakes, weird supplements and all the “extras” in weight loss fads that keep costing more and more money?
- Do you get the pitts with ongoing gym membership fees you don’t have the time or energy to go to anyway? (AND you really don’t like to excersize?)
- Are you sick of being sick and tired of being tired?
- Do you ever wonder if the foods you are eating are doing your body any good or holding you back from wellness?
- Unsure of the proper eating plan you should be on because there are thousands of “diets” out there and more and more being made each day?
- Are you just not sure what to eat and would like a list of foods that are actually good specifically for YOUR body?
Do you suffer from any of the following Physical health disorders?
- High blood sugar values
- Obesity / Overweight / large belly circumference (Women more than 88 cm, Men more than 102 cm)
- Eczema, psoriasis, dry skin or other skin disorders
- High cholesterol and triglycerides
- Painful periods, menstruation issues
- Migraines, headaches, mental fog, memory problems
- Feelings of low mood
- Hot flushes
- Tiredness / Fatigue
- Not sleeping well/insomnia
- Thyroid issues
- Pains in the joints or muscles, discomfort
- Autoimmune conditions
- Chronic conditions
- Cardiovascular problems
- Inflammation
- unbalanced hormones
- any other health disorder that is not allowing you to feel like a younger version of yourself when you never used to have any health problems?
How does the Metabolic Balance program work?
Step 1
Book an initial Naturopathic consultation with me to assess your suitability for the Metabolic Balance program where a full case history is taken with a Naturopathic Initial consult which lasts for 60 minutes. This will allow us to find out your current health status, take a full medical history, dietary preferences, and also consider stress levels, sleep, determine your goals and will also help you to understand how the Metabolic Balance program works. If you are suitable for the Metabolic Balance Program, a 30 minute Metabolic Balance Introduction Set up information session will then commence, where we get you signed up for your wellness & weight loss journey. (This 30 minute session is free)
Blood tests are then arranged, and those test results determine your one of a kind food plan. No two Metabolic Balance plans are alike, your plan is unique to you as your fingerprint. Your plan will have a list of foods you can choose from which are all easily available from your supermarket. Your program can then be started, which consists of a two day detox and then 4 phases:
Phase 1 – Gut Holiday
This is a gentle two day detox and cleans which allows for your digestion to have a break – kind of like a holiday 🙂 This also prepares you for the start of the Metabolic Balance® program and Phase 2.
Phase 2 – Kick start
This is the strictest Phase adjustment which allows your hormones to be reset in the body. It usually lasts for 14 days (but can sometimes be another 7 to 14 days longer depending on health conditions). This is the only strict phase of the program which needs to be followed to get full benefits of the program as it sets up your body (by resetting the hormones) for optimum weight loss and wonderful health enhancing capabilities.
You will have a choice of foods on your specialized list and you will eat 3 meals per day with no snacking. Water is the only drink in this phase and the rules need to be followed exactly. No exercise is allowed (unless you are used to lots of exercise and really enjoy it, then any strenuous exercise is highly discouraged, so the body can utilize getting its energy from fat.
Detox symptoms, such as headaches, cravings or sore muscles, are experienced by some people in this phase, typically in the first few days – this is good due to the body expelling toxins, but when this phase is over, many people find they have much more energy and the large weight loss is very motivating for them.
This plan is unlike any other plans, as this loss in weight is actually FAT, not water or muscle, which is usually the case in many other restrictive diets. Sticking to this strict phase will lead to some excellent long term results on your health journey 🙂
Phase 3 – Relaxed Phase
This is where more foods are introduced and you are given an extended food list which will increase your meal choices.
A little bit of exercise is added in from here (some light walking at least 3 times per week or more). You will have lots of energy by now and will want to move around :). This phase is when the fun begins – you can have a “treat” meal once per week and still be releasing weight!
By now there are little to no more hunger and no more cravings. Your clothes are already getting looser and looser each week, and you are feeling FANTASTIC!
Your Metabolic Balance meals keep you full and feeling satisfied, your skin is continuing to improve, you have plenty of energy and your vitality and well-being continues to be enhanced!
Phase 4 – Maintenance
The majority of people will start this phase in week 12, however it depends on each persons wellness and weight goals. This phase has you learning about strategic long term life goals in health. I work with you and help you to learn how your food list can expand and how other foods need to be in moderation. You will learn to naturally know how to keep your body and eating habits in balance with healthy habits and this will now be easy and normal for you to do so 🙂
What are some benefits of the Metabolic Balance program?
- It suits you as an individual due to the fact it is a personalised plan
- It will help your metabolism to optimize and work better
- It optimizes your health and balances your hormones which leads to a lifestyle filled with energy and vitality – this includes the benefit of sustained long-term weight management
- It helps with management of cholesterol levels, blood glucose levels, and blood pressure
- It will help you feel full of energy and be healthier without cravings, hunger, pills, shakes or injections
- It teaches you fantastic eating habits and encourages you about the psychological factors involved in eating
- It helps with skin conditions, uncomfortable menopausal symptoms and inflammatory joint issues
- It encourages the intake of a wide variety of fresh and unprocessed whole foods
- It will help your mood improve, gain better sleep, and lift depression
- It includes the three main food groups – fat, protein and carbohydrate and does not involve counting calories
- It will help you permanently and quickly reach your health and weight goals and will provide a program and framework eating plan that can be followed independently for the rest of your life
- It includes personal 1-on-1 consultations (in person or over the Internet through Skype, or Telephone) for 12 weeks to provide support, encouragement and feedback, which increases the chance of your success!
NOT been feeling like YOU for a while now?
No need to wait any longer! Book in for a call to learn more about Metabolic Balance® and how you can get started on your individual plan to help you get well and start feeling like you use to be, when you had more energy and vitality!
Mens Health
The Metabolic Balance program is also a great program for men to help loose the belly weight, beer gut and improve health and hormones! Males often release 6-10 kgs in their first 2 weeks being on Metabolic Balance®
Testimonials
Me before Metabolic Balance
I had been on every single diet under the sun! ALL OF THEM! and nothing was working! I had given up, I was pre-diabetic and heading towards type 2 diabetes, I was morbidly obese and I had high blood pressure and was on tablets.
Weight – 124.4 kg
BMI – 41.4
Waist circumference – 127cm
Hips – 147cm
Upper Thigh – 73cm
Blood pressure (on tablets) – 130/96
Pulse – 82
My testimonial
I personally have already released over 20 kg in 4 months on the Metabolic Balance® Program and am continuing to release excess weight. My blood pressure also came down – from 130/95 (on tablets) and its currently 109/77 (no tablets).
I still have more to release and am no where near my goal weight, but boy do I feel great getting into my old smaller clothes 🙂
My aim is to help others out there with their health and weight journey.
Read my life long weight journey struggle here.
Testimonials
Give yourself some Self Care! You are WORTH IT!
Is Metabolic Balance Right For Me?
Metabolic Balance is right for you if you have:
- Dieted to lose weight in the past
- Other diets have not worked
- Excess weight related health issues
- Are developing blood sugar imbalances, insulin resistance or type two diabetes
- Frequent appetite / hunger
- Hormonal imbalances
- Rheumatism / arthritis / gout
- High blood pressure
- Cholesterol imbalances
- Skin disorders
- Osteoporosis
- Allergies
- Migraines
Does Health Insurance cover Metabolic Balance?
Metabolic Balance can be claimed through BUPA.
The amount claimable depends on your cover. The benefit for Weight Management Programmes is included under the service category “Health Management” within many of Bupa’s products.
Check with Bupa regarding your entitlements on 134 135.
Health rebate refunds are eligible for one-to-one in person consults only.
The rebates are for the cost of the plan and 7 one-to-one consults.
What you receive in Stasia's Special package:
The 12-week dietary coaching package includes:
7 face-to-face nutrition consultations over 12 weeks (in clinic)
Zoom/Online and Phone Consults also available
(including email and text support as you go through the programme.
Start – Naturopathic Initial consult with full case history (60 minutes) + Metabolic Balance introduction and paperwork signup (30 minutes). If you have had a Naturopathic Initial Consult with me in the last 6 months, then another is not needed before the start of the program.
The following 6 Metabolic Balance consults are as follows:
Week 1 – Metabolic Balance Introduction Consult and plan explanation as well as the personalised plan (60 minutes)
Week 2 – Subsequent Metabolic Balance Consult 2nd appointment (30-45 minutes)
The following appointments are quick catch up appointments to get measurements and to see how you are progressing in your plan. If need be there may be small changes in your protocol.
Week 3 – Subsequent Metabolic Balance Consult 3rd appointment
Week 4 – Subsequent Metabolic Balance Consult 4th appointment
Week 8 – Subsequent Metabolic Balance Consult 5th appointment
Week 12 – Subsequent Metabolic Balance Consult 6th appointment
All sessions include taking body metric and composition measurements at each appointment. Reasonable Email/txt support in between is also included throughout the 12 weeks of the program. Any questions about what to eat and what not to eat if you are unsure, is encouraged, as I want you to do the right thing all the time 🙂
A list of comprehensive functional blood tests to take to your doctor, needed for your personalised plan.
If not wanting to wait or go through your doctor for the tests, they can be ordered through QML in QLD or if interstate, from Interclinical Laboratories at an additional small fee paid directly to these companies by you, on the day of your blood test.
The fasting blood test is a single test that looks at 36 different biochemical parameters. These include:
- blood glucose levels
- inflammatory markers
- cardiac markers
- liver enzymes
- pancreatic enzymes
- TSH thyroid results
- iron studies
- cholesterol levels
These results help to create your personalised dietary nutritional requirements and are featured in your unique Metabolic Balance® plan
Full body metrics taken on a specialised and highly sensitive Tanita BioImpedance Analysis body composition scale
(such as muscle mass; fat mass; bone density; metabolic age; BMI; water/hydration level in muscles; basal metabolic rate, bone mass, visceral fat, ect).
A personalised nutrition plan that is generated by Metabolic Balance® HQ in Germany
(medical doctors oversee your plans creation). This plan is unique for your body’s requirements to regain your proper metabolic balance for overall health and your body’s natural shape for weight management.
Naturopathic advice and treatment
Where necessary – If changes need to be made in protocol.
Physical Measurements taken at each consult
Of your waist, hips and thigh, as well as photographs taken before, during and at the end (3 in total), to help report your amazing wellness and weight loss journey!
Coaching advice of Metabolic Balance® programme
Reasonable continued ongoing support from me to you, for the ENTIRE 12 WEEKS through email / facebook / phone, which keeps you on the right path, and if you happen to digress a little, then I guide you back onto your path of health, vitality and loving your body.
Advanced Neuro Dynamics – Neuro Linguistic Programming (NLP) Coaching and Hypnotherapy
Choosing to do Metabolic Balance with Stasia Petralia means you get offered Hypnotherapy and Neuro Linguistic Programming (NLP) Coaching. This will help to work on your mind and unconscious to help with any bad habits, specific foods and to ensure continued ongoing success in health and weight management.
A professional folder containing your personalised programme
This contains complete directions of phases 1-4, and a personal laminated ‘shopping list helper’ to take with you when buying your foods for the plan.
Online/Distance/Phone consults receive a PDF format through email.
Complete recipe guide
And 3 day food plan specific to you, top hints and tips document to help you get started and support you throughout, as well as some recipe meal ideas.
Access to the Private Stasia’s Metabolic Balance® Support Group
This is on Facebook where hints, tips, affirmations and positive interactions happen 🙂 and access to Stasia for urgent messages via facebook and/or SMS
Recording of improvements
Including before, during and after photo (3 in total) to record visual weight loss progress.
Can anyone do Metabolic Balance®?
Metabolic Balance is not suitable for:
- Pregnant women
- Nursing mothers
- Patients with severe renal or hepatic insufficiency
- Children under 16 years of age
- People whose BMI is lower than or equal to 18
- Vegans
- People taking antipsychotics or tranquilizer medication
- People unwilling to eat a variety of vegetables
My Metabolic Balance Reviews
More information about Metabolic Balance can be found here:
Websites on Metabolic Balance
More about the Metabolic Balance program.
Downloads on Metabolic Balance
Here are some leaflet information sheets on the program you can download or print (double sided)
Health Check - Check your health status
Work with me, and we can improve your health through Metabolic Balance together.
Payments can be made via Direct Deposit or Credit Card or Paypal
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